"A time honored, hands on practice for relieving stress and restoring the body's natural equilibrium."

It is a therapy based on the principle that there are reflex areas in the feet and hands that correspond to all organs, glands and systems of the body. There are more than 7000 nerve endings in the foot alone. Reflexologists use specialized techniques with the thumb, fingers and hands to decompress and stimulate the reflex areas, leaving you feeling utterly relaxed. Some of the techniques used are: rolling relaxation, thumb walking, pinpoint reflex, and grounding. Consult the foot chart to understand reflex correlations.

It can help relieve and/or improve temporary and chronic conditions including but not limited to:

• insomnia
• digestive disorders
• headaches
• stress
• emotional imbalance
• circulation
• nerve function